i wish i breaked. anyway, i wanted to share the breakfast i promised you yesterday.

so here it is:

it was made with:
1/2 c. old fashioned oats
1/4 c. cooked wheat berries {my addition}
3/4 c. almond milk
1/4 tsp. cinnamon
1/2 tsp. cocoa powder
1/2 packet of Truvia

topped with nanners and walnuts. good choice.

next time i will leave out the sweetener...the milk made it sweet enough. {but i don't like things super sweet. so... it is up to you}

i also sighed up for a 2 hour {wtf. whitney. TWO HOURS?!!?} workshop for yoga this weekend. i am trying to work on my headstand...and this is for that. wish me luck. and strong arms.

short post on ai: i can't believe how great all of the 9 are. tonight is going to be a surprise no matter who goes home! pia and casey are still my fave. good thing casey got his cello mojo back. damn son.

pia is just great. period.

i wasn't feeling laurens outfit. gwen: #fail

paul's rendition of johnny cash: #winning. holy moly. as steven would say 'so good you want to slap your grandma'

who do you think/want to go home tonight??? no more saves. no more mercy.