hurts so good...

yeah right. after work sister and i went to the gym to get in our workout for the day/week. so we signed up for the spinning class. all fun and games until your butt hurts the next day.

anyway, got home, made some dinner:
tofu sauteed with soy sauce
cabbage
broccoli
malbec

then, my favorite part of the evening: AMERICAN IDOL. luckily sister doesn't complain too much and watches it with me out of the goodness of her heart. no favorites yet--but today is a whole new epsidode.

breakfast:
soy milk with cornflakes
coffee
pineapple

lunch:
should be interesting....tbd

peace out.